Everyone does say that laughter is the best medicine. Your medications are just a supplement.
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Disclaimer: we are not medical professionals- we cannot give you a diagnosis or medication advice. Please speak to a health professional for this. If you are in crisis please contact one of the hotlines on our page.
In the case that you need medication and cannot afford it, check out needymeds and the medicine program which offer free or really discounted meds for people who need them. Also, check out this post.
For therapy, look around your area for group sessions, which tend to cost less than one-on-one sessions with a therapist/counsellor.
Use psychology today or therapist-finder to find therapists in your area and ask them about their rates. There are some therapists [especially those who are doing well financially] that will offer “sliding rates” where they will accept cash payments on a scale that depends on your current financial situation. Not all therapists or counselling providers offer this though so check around and call local crisis centers or your insurance provider [if you have one]
If you do not have issue with going to a church or religious institution for counselling/therapy…. your church or synagogue [or other institution] could put you in touch with a pastoral counselling program. Certified pastoral counselors, who are ministers in a recognized religious body, have advanced degrees in pastoral counseling, as well as professional counseling experience. Pastoral counseling is often provided on a sliding-scale fee. For more information check out the American Association of Pastoral Counselors.
Another thing to try are community health or community mental health centers. Like the above-mentioned places, fees are on a sliding scale based on income.
Try to connect with groups like mentalhealthamerica, which provide services and resources at a low cost. They also help people navigate the health system and problem solve.
Also keep in mind that at large research universities, they often have counselling available for students and others at low costs or, again, on sliding scales.
Check out a women’s shelter or crisis center in your area for additional specific resources and information on free support or self help groups. These shelters and centers should also have information on people of low income or in bad financial situation.
Stay strong you all!
There is help and hope out there. And there are always free online support groups [and our ask box is always open]
be kind to yourselves <3 and don’t hesitate to ask for help! you’re all worth it ~
-safet
Here are also some USA based resources I have found:
- Centers for Medicare and Medicaid Services (CMS) The Center for Medicare and Medicaid Services is a federal agency responsible for administering Medicare, Medicaid, State Children’s Health Insurance (SCHIP) and several other programs that help people pay for health care.
- Healthcare Services Locator The Health Resources and Services Administration (HRSA) provides a Health Center Database for a nationwide directory of clinics to obtain low or no-cost healthcare.
- The Partnership for Prescription Assistance The Partnership for Prescription Assistance helps qualifying patients without prescription drug coverage get the medicines they need through the program that is right for them. Many will get their medications free or nearly free.
- Benefits for People with Disabilities The Social Security and Supplemental Security Income disability programs are the largest of several Federal programs that provide assistance to people with disabilities.
I was feeling dreadfully confused and annoyed earlier and relatively triggered. So I wrote this on my bus ride home.
- Eating Disorders Recovery Support, Inc.: Their Teatment Fund is available to all California residents who are in need of financial assistance in order to pursue or continue treatment for an eating disorder.
- Kristen Haglund Foundation: Offers grants to individuals in financial need for treatment of eating disorders.
- Manna Scholarship Fund: Another Foundation offering scholarship funds for eating disorder treatment.
- MentorConnect: The first Global EDs mentoring community where those who are solid in their healing mentor those who are still in the healing process, free of charge.
- Moonshadow’s Spirit: Offers financial assistance to individuals who are seeking inpatient or partial hospitalization eating disorder programs.
- Multi-Service Eating Disorder Association (MEDA): Provides National Phone Consultations to individuals concerned about their eating/exercise behaviors, and to loved ones of those struggling with eating disorders. A clinician who specializes in eating disorders will gather information, discuss questions or concerns and provide referral resources. Call 1-866-343-MEDA to schedule an appointment.
- Project HEAL: A non-profit created by three young women intended to offer support for those who want to heal from their eating disorders. Scholarship applications for treatment are available.
Other resources:
In the case that you need medication and cannot afford it, check out needymeds and the medicine program which offer free or really discounted meds for people who need them. Also, check out this post.
For therapy, look around your area for group sessions, which tend to cost less than one-on-one sessions with a therapist/counsellor.
Use psychology today or therapist-finder to find therapists in your area and ask them about their rates. There are some therapists [especially those who are doing well financially] that will offer “sliding rates” where they will accept cash payments on a scale that depends on your current financial situation. Not all therapists or counselling providers offer this though so check around and call local crisis centers or your insurance provider [if you have one]
If you do not have issue with going to a church or religious institution for counselling/therapy…. your church or synagogue [or other institution] could put you in touch with a pastoral counselling program. Certified pastoral counselors, who are ministers in a recognized religious body, have advanced degrees in pastoral counseling, as well as professional counseling experience. Pastoral counseling is often provided on a sliding-scale fee. For more information check out the American Association of Pastoral Counselors.
Another thing to try are community health or community mental health centers. Like the above-mentioned places, fees are on a sliding scale based on income.
Try to connect with groups like mentalhealthamerica, which provide services and resources at a low cost. They also help people navigate the health system and problem solve.
Also keep in mind that at large research universities, they often have counselling available for students and others at low costs or, again, on sliding scales.
Check out a women’s shelter or crisis center in your area for additional specific resources and information on free support or self help groups. These shelters and centers should also have information on people of low income or in bad financial situation.
Stay strong you all!
There is help and hope out there. And there are always free online support groups [and our ask box is always open]
be kind to yourselves <3 and don’t hesitate to ask for help! you’re all worth it ~
-safet
Here are also some USA based resources I have found:
- Centers for Medicare and Medicaid Services (CMS) The Center for Medicare and Medicaid Services is a federal agency responsible for administering Medicare, Medicaid, State Children’s Health Insurance (SCHIP) and several other programs that help people pay for health care.
- Healthcare Services Locator The Health Resources and Services Administration (HRSA) provides a Health Center Database for a nationwide directory of clinics to obtain low or no-cost healthcare.
- The Partnership for Prescription Assistance The Partnership for Prescription Assistance helps qualifying patients without prescription drug coverage get the medicines they need through the program that is right for them. Many will get their medications free or nearly free.
- Benefits for People with Disabilities The Social Security and Supplemental Security Income disability programs are the largest of several Federal programs that provide assistance to people with disabilities.
[IMAGE DESCRIPTION: A large photograph of a manatee in a tank. It is floating just above a large rock, and is holding a long stretch of blue vacuum hose. Several large striped fish are swimming near the top of the frame. TEXT: “Accepting help doesn’t make you weak. Lots of people love you, and want to make things easier for you.”]
We found this lovely photograph of me from a wonderful photographer on tumblr, but I forgot to put their name somewhere! If you know who took this picture, I would love to mention them and let them get the credit they deserve.
(via togetherweare-strong)
Well, if the weight is really high or low, yes i agree it’s concerning in that it may, effect your physical health, but it still shouldn’t be a marker of what kind of a person you are. You are still beautiful on the inside, strong on the inside… etc.
And… It’s really hard to say what weight is healthy for each person (what with their personal needs based on their lifestyle, how muscular they are, age, other needs …etc) : ] That’s why I think the anon should go to the doctor to talk about weight if it really is that much of a concern for them.
Thank you though ^^ <3
-Safet
Thanks for your input.
I wish you the best for your recovery. : ]
- Safet
I do agree that it’s unfair to be hard on them…. and I also understand the anger.
I just think it’s important to see past the seemingly “good” parts of these disorders and really look at the whole picture. Not just at the resulting symptoms and emotions, but also at how someone in that situation would feel.
I feel as if … there’s nothing wrong if you want to have something or wish to have something. It doesn’t make you a bad person. Perhaps, a misinformed or misguided person…. but not a bad one.
If you use these wants and wishes to hurt others though, it does make you bad. But this was not that anon’s intent. I think that anon wanted to get this out into the open to have people listen. And that’s completely all right. : ]
Disillusionment can be such a harsh thing… but it can also be so beneficial to a person’s growth.
- Safet
-nod -
Anorexia is so much more complex and difficult than the media and society and general make it out to be.
People, @ - @ please educate yourselves. To the anon that sometimes wishes they had anorexia… I think I can understand why you would wish for that… but you only see the “skinny” part… while that really isn’t all that anorexia is. It’s what the media wants us to believe.
Please take care of your body though. You deserve to be healthy and happy.
Best wishes and thanks for the input ~
- Safet
TW: Eating disorder
Anon,
Your weight isn’t a measure of your self worth, strength, beauty, intelligence, or character.
It’s simply a number. Nothing more.
And you’re so much more than that.
And, please realise that being anorexic isn’t being thin. It’s a much more complex battle than that.
It’s more important that you be kind to yourself and your body. If the weight gain is a concern to you, talk to your doctor about the effects of the medication and ask if there is anything they would recommend for you specifically.
I’m not in a place to recommend ways to alter lifestyle because I don’t know your health/medical needs.
If weight has become the biggest concern in your mind, I also encourage you to talk to a professional about this and/or talking to peers/trusted adults because you don’t have to go through this alone.
Take care and be kind to yourself~
-Safet
In the case that you need medication and cannot afford it, check out needymeds and the medicine program which offer free or really discounted meds for people who need them. Also, check out this post.
For therapy, look around your area for group sessions, which tend to cost less than one-on-one sessions with a therapist/counsellor.
Use psychology today or therapist-finder to find therapists in your area and ask them about their rates. There are some therapists [especially those who are doing well financially] that will offer “sliding rates” where they will accept cash payments on a scale that depends on your current financial situation. Not all therapists or counselling providers offer this though so check around and call local crisis centers or your insurance provider [if you have one]
If you do not have issue with going to a church or religious institution for counselling/therapy…. your church or synagogue [or other institution] could put you in touch with a pastoral counselling program. Certified pastoral counselors, who are ministers in a recognized religious body, have advanced degrees in pastoral counseling, as well as professional counseling experience. Pastoral counseling is often provided on a sliding-scale fee. For more information check out the American Association of Pastoral Counselors.
Another thing to try are community health or community mental health centers. Like the above-mentioned places, fees are on a sliding scale based on income.
Try to connect with groups like mentalhealthamerica, which provide services and resources at a low cost. They also help people navigate the health system and problem solve.
Also keep in mind that at large research universities, they often have counselling available for students and others at low costs or, again, on sliding scales.
Check out a women’s shelter or crisis center in your area for additional specific resources and information on free support or self help groups. These shelters and centers should also have information on people of low income or in bad financial situation.
Stay strong you all!
There is help and hope out there. And there are always free online support groups [and our ask box is always open]
be kind to yourselves <3 and don’t hesitate to ask for help! you’re all worth it ~
-safet
Here are also some USA based resources I have found:
- Eating Disorders Recovery Support, Inc.: Their Teatment Fund is available to all California residents who are in need of financial assistance in order to pursue or continue treatment for an eating disorder.
- Kristen Haglund Foundation: Offers grants to individuals in financial need for treatment of eating disorders.
- Manna Scholarship Fund: Another Foundation offering scholarship funds for eating disorder treatment.
- MentorConnect: The first Global EDs mentoring community where those who are solid in their healing mentor those who are still in the healing process, free of charge.
- Moonshadow’s Spirit: Offers financial assistance to individuals who are seeking inpatient or partial hospitalization eating disorder programs.
- Multi-Service Eating Disorder Association (MEDA): Provides National Phone Consultations to individuals concerned about their eating/exercise behaviors, and to loved ones of those struggling with eating disorders. A clinician who specializes in eating disorders will gather information, discuss questions or concerns and provide referral resources. Call 1-866-343-MEDA to schedule an appointment.
- Project HEAL: A non-profit created by three young women intended to offer support for those who want to heal from their eating disorders. Scholarship applications for treatment are available.
Other resources:
TW : Eating Disorders
(via just-a-skinny-boy)